Resources and Recommended Links
For information about Dr. Hamlin’s private practice in Valencia, California:
www.drgreghamlin.com
For information about similar resources integrated with Christian concepts and perspectives:
Heart Set Free
For information about trauma and a cutting edge technique for relieving traumatic stress:
EMDR (Eye Movement Desensitization and Reprocessing) Institute
Optimism:
Learned Optimism (Audio CD) by Martin Seligman
Learned Optimism Test (adapted from Dr. Martin Seligman’s book, “Learned Opitimism”
Books on Parenting:
Parenting From the Inside Out - (Paperback) by Daniel Siegel, Mary Hartzell
How to Talk So Kids Will Listen & Listen So Kids Will Talk (Paperback) by Adele Faber, Elaine Mazlish
Books on Marriage:
The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert (Paperback) by John M. Gottman, Nan Silver
Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships (Paperback) by David Schnarch
For resources pertaining to various forms of anxiety:
For sufferers of anxiety attacks, ocd, panic attacks, fear of flying, phobias & anxieties
ANXIETY & DEPRESSION — Information and Self-Quizzes:
In-depth training site on the topics of anxiety and depression. Emphasizes non-medication approaches to fighting depression and anxiety:
moodGYM
http://www.moodgym.anu.edu.au/
Free Self-Quiz provided by a drug company (Includes screening for bipolar disorder)
IsitReallyDepression?
http://www.isitreallydepression.com/mini_c/isitreallydepression/index.asp
Self-Quiz from the makers of Effoxor:
https://j.ovm1.net/ahp1/effexor/consumer/quiz.aspx
Another site by a drug company (Cymbalta) that provides helpful, free information about clinical depression. A special feature of this site is the “Symptom Body Map” which is an interactive tool to learn about how clinical depression has physical symptoms.
http://www.cymbalta.com/index.jsp?reqNavId=0
A good depression screener tool (free) and a lot of information from the makers of Lexapro antidepressant medication:
http://www.lexapro.com/english/understanding_depression/screener.aspx
Health and Medical Information Sites:
Mayo Clinic
Dr Weil’s integrative medicine approach:
http://www.drweil.com/drw/ecs/index.html
Start here if you have a medical question:
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